January 28, 2020

What Is The Relationship Between Metabolic Inflammation And Type 2 Diabetes?

A growing body of data shows that type 2 diabetes is at least in part rooted in inflammation. The higher...

January 21, 2020

Meat Heals: What Is The Effect Of The Carnivore Diet On Obesity and Cancer?

The carnivore diet drives weight loss by cutting off sugar and processed carbohydrates. That puts the body into ketosis, so...

January 16, 2020

Meat and Inflammaging; Where’s The Link?

Meat and inflammaging are linked in studies through four routes. Meat raises C-reactive protein. Its carnitine raises TMAO. It delivers...

January 14, 2020

Keto Vs Carnivore

Keto allows some carbohydrates, around 50 grams a day or less, on a 60/30/10 fat, protein and carb split. The...

January 10, 2020

KETOGENIC DIET SHOW WITH MARY BEAUCHAMP, RN Interview With Dr. Gurpreet Padda, MD

Dr. Gurpreet Singh Padda, MD, MBA, MHP untangles the roots of three epidemics: opiates, obesity and diabetes. Right now, they...

January 10, 2020

Listen to Hyperinsulinemia Causing Chronic Pain – Gurpreet Padda from LowCarbUSA Podcast on our website

In this LowCarbUSA podcast episode, Dr. Gurpreet Singh Padda, MD, MBA, MHP, explains how hyperinsulinemia causes chronic pain. Hyperinsulinemia means...

January 09, 2020

Is The Carnivore Diet A Threat To Conventional Medicine?

No. The carnivore diet does not put conventional medicine out of business, because diagnosis, measurement and monitoring still come from...

January 07, 2020

How To Reduce Your Gut Inflammation?

To reduce gut inflammation, cut refined carbohydrates, fried foods, soda, sugar, processed meats and artificial sweeteners. Eat anti-inflammatory foods such...

January 02, 2020

What Can You Eat To Improve Your Gut Flora, And Reduce Inflammation?

Eat fermented foods such as sauerkraut, kimchi, kefir and miso. Add fiber-rich whole plant foods. Add prebiotics like garlic, onion,...

December 31, 2019

How Much Sugar Can My Body Handle?

Your body can handle very little sugar at once. Your bloodstream carries less than 5 grams of glucose at any...

December 26, 2019

How Effective Is The Carnivore Diet In Curbing Chronic Obesity?

The carnivore diet curbs obesity by cutting out sugar and carbohydrates. That drives fat loss without counting calories. Its heavy...

December 24, 2019

Optimal Gut and Intestinal Microbiota In The Prevention Of Metabolic Inflammation

Low gut microbiota diversity goes with higher rates of obesity, insulin resistance, fatty liver disease and low-grade inflammation, so the...

December 19, 2019

From Keto to Carnivore

Going from keto to carnivore is easier than starting keto, because you are already fat-adapted. Swap greens for meat slowly...

December 17, 2019

Foods That Improve Insulin Sensitivity

The foods that improve insulin sensitivity are soluble fiber, colorful fruits and vegetables, four spices, green tea and apple cider...

December 12, 2019

Essential Oils, Aromatherapy, And Heart Health

Essential oils help the heart indirectly. Used in aromatherapy, they do not directly prevent heart disease. But they lower stress,...

December 10, 2019

Easy- Peasy Fast Food and Your Immune System

Fast food puts the immune system into overdrive. In a University of Bonn study, mice ate a high-fat, high-sugar, low-fiber...

December 05, 2019

Type 2 Diabetes and The Carnivore Diet

The carnivore diet helps type 2 diabetes by removing carbohydrates. That gives tighter blood sugar control, drives weight loss and...

December 03, 2019

Does Sugar Consumption Cause Obesity?

Yes. Added sugar drives weight gain and obesity. It is high in empty calories. It raises blood sugar until insulin...

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