June 28, 2019

Metabolic Syndrome: The Early Warning Most People Miss

Metabolic syndrome is the cluster of obesity, raised fasting glucose, elevated cholesterol and high blood pressure, driven by insulin resistance...

June 20, 2019

Fructose, Glucose and Why the Difference Matters

Glucose is used by nearly every cell in the body and its arrival triggers insulin; fructose is metabolized mainly in...

June 19, 2019

Ultra-Processed Food and the Industry That Makes It

Ultra-processed food is the most heavily processed category in the food supply, engineered to sell rather than to nourish, and...

June 17, 2019

Dietary Fat: What the Evidence Actually Shows

Dietary fat does not make you fat. Compared with protein and carbohydrate, fat has the least impact on blood glucose...

June 16, 2019

Diet, Insulin Resistance and Mood

Anxiety and depression improve when insulin resistance is treated in patients whose mood symptoms share a metabolic driver. A diet...

June 13, 2019

Why Counting Calories Fails

Counting calories fails because two foods with the same calorie count produce different insulin responses, different fullness and different fat...

June 10, 2019

Obesity, Weight Regain and Why Eat Less Move More Fails

The secret to a healthy weight is insulin, not calorie arithmetic: the same calorie is burned or stored depending on...

June 03, 2019

Insulin Resistance and Hyperinsulinemia: The Actual Disease

Insulin resistance is the stage in which the pancreas has to produce more and more insulin to keep blood sugar...

May 27, 2019

Food Addiction, Hyperpalatability and the Dopamine Loop

Foods engineered to taste exceptionally good — hyperpalatable foods, combining high fat with high sugar — can produce a behavioral...

May 26, 2019

Nutritional Ketosis, Fasting and Time-Restricted Feeding

Nutritional ketosis is the state in which reduced insulin shifts the body toward burning its fat stores instead of adding...

May 23, 2019

Why Counting Calories Fails

Counting calories fails because the body does not treat every calorie the same: insulin decides whether a calorie is burned...

May 23, 2019

Eat, Don’t Eat

Eat real food: meat, fish, whole eggs, green leafy vegetables, seeds and tree nuts, with water, coffee or unsweetened tea...

April 30, 2019

Addiction Neurobehavioral Model of Obesity

Reverse Diabetes MD Presentation | Reverse Diabetes MD from Gurpreet Padda on Vimeo. Using an addiction model for obesity may be a more...

April 30, 2019

Why Treat Obesity and Prediabetes

Why Treat Obesity and Prediabetes | Reverse Diabetes MD from Gurpreet Padda on Vimeo. It’s important to treat obesity and prediabetes before diabetes...

April 30, 2019

About GGT (Oracle of death or The final common pathway)

GGT (gamma-glutamyl transferase) is a liver enzyme that climbs as oxidative stress from excess carbohydrates, processed food, vegetable oil or...

April 18, 2019

Reverse Diabetes Md Provider Info

Reverse Diabetes MD Presentation | Reverse Diabetes MD from Gurpreet Padda on Vimeo. It’s time to take a more detailed look at the root...

April 15, 2019

Listen to Dr. Padda on Bethalto Today

Dr. Padda explains how he has developed a program to reverse diabetes and how the diabetes industry is profiting from the African-American community. Click Play to...

April 08, 2019

Time-Restricted Feeding

Time Restricted Feeding | Reverse Diabetes MD from Gurpreet Padda on Vimeo. Time-restricted feeding. Time-restricted feeding can help people move into a healthier lifestyle...

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