Office Hours : Monday to Friday 8:00 am to 5:00 pm
We believe the health of the individual is the fundamental unit of the health of the community.
We expose misaligned incentives and return the power of health to the individual.
We believe empowered individuals change their communities.
Our protocol offers real hope and transformational change to patients who would otherwise be consigned to a lifetime of medications, doctor’s visits, and suffering.
We are citizen scientists and choose health span.
The end result of a damaged metabolism is overweight, obesity, prediabetes, and type 2 diabetes. If you are anywhere on this path, this protocol is for you.
We have a lot of information in this protocol explaining and detailing our processes. You don’t need all of this information to successfully self-manage, but the complexity of the problem may require more than just one tool or treatment type to successfully manage.
Medical supervision is absolutely required before a person changes the level of their carbohydrate intake if they are on medications such as:
1) Medications to lower blood glucose such as insulin, sodium glucose co-transporter 2 (sglt2) medication including Invokana, Forxiga, Xigduo, Jardiance, etc. And other types of glucose lowering medication such as Victoza, etc.
2) Medications for blood pressure such as clonidine, Ramipril, Lasix, lisinopril / ace inhibitors, atenolol / β₁ receptor antagonists.
3) Mental health medications such as antidepressants, anxiety disorders, or mood stabilizers.