The best way to reverse diabetes is to not get diabetes in the first place.

This protocol has a lot of detail on how we work. You don’t need all of it to manage on your own. But the problem is complex, so you may need more than one tool or type of treatment to manage it.

If you take medications like these, you must have medical supervision before you change how many carbohydrates you eat:

1. Medications that lower blood glucose: insulin; sodium glucose co-transporter 2 (SGLT2) medication, including Invokana, Forxiga, Xigduo, Jardiance, etc.; and other glucose-lowering medication such as Victoza, etc.
2. Medications for blood pressure such as clonidine, ramipril, Lasix, lisinopril / ACE inhibitors, atenolol / β₁ receptor antagonists.
3. Mental health medications such as antidepressants, anti-anxiety medications, or mood stabilizers.

Frequently asked questions

Which is the best treatment for type 2 diabetes?

The one that reverses the disease instead of managing the numbers. Our protocol targets the damaged metabolism that ends in overweight, obesity, prediabetes and type 2 diabetes. We use medicine and science, not the next diet trend. Because the problem is complex, your plan may combine more than one tool or treatment type.

Can I live a normal life with type 2 diabetes?

That is the point of the protocol. It offers real hope and deep change to patients who would otherwise face a lifetime of medications, doctor’s visits and suffering. We have been reversing diabetes for 18 years. We choose health span: more years lived well, not just more years managed.

What is the best way to control type 2 diabetes?

Reverse the damaged metabolism underneath it. Many patients manage on their own with the protocol. They do not need every detail in it to succeed. One rule is not optional. Get medical supervision before you change how many carbs you eat if you take insulin, an SGLT2 drug such as Jardiance or Invokana, another glucose-lowering drug such as Victoza, blood pressure medication or mental health medication.