The best way to reverse diabetes is to not get diabetes in the first place.

The end result of a damaged metabolism is overweight, obesity, prediabetes, and type 2 diabetes. If you are anywhere on this path, this protocol is for you.

We have a lot of information in this protocol explaining and detailing our processes. You don’t need all of this information to successfully self-manage, but the complexity of the problem may require more than just one tool or treatment type to successfully manage.

Medical supervision is absolutely required before a person changes the level of their carbohydrate intake if they are on medications such as:

1. Medications to lower blood glucose such as insulin, sodium glucose co-transporter 2 (sglt2) medication including Invokana, Forxiga, Xigduo, Jardiance, etc. And other types of glucose lowering medication such as Victoza, etc.
   
   
2. Medications for blood pressure such as clonidine, Ramipril, Lasix, lisinopril / ace inhibitors, atenolol / β₁ receptor antagonists.
   
   
3. Mental health medications such as antidepressants, anxiety disorders, or mood stabilizers.