Why we regain weight after weight loss regains more than we lost. Each time you lose weight it becomes more difficult . “rubber banding” or the fat “yo-yo” or relapse-induced hyperplasia of adipose tissue. Weight loss awakens the body’s defense system which is focused on the objective of restoring the body’s depleted energy reserves. •… Continue reading “Rubber Banding” or The Fat “Yo-Yo” or Relapse-Induced Hyperplasia of Adipose Tissue