When Fat Becomes more than Fat

Fat is more than an issue of appearance. Fat can lead to multiple chronic illnesses, and obesity is by far the greatest risk factor contributing to the burden of chronic diseases in the U.S. Obesity increases insulin resistance, blood pressure, LDL cholesterol, and triglycerides. Further, obesity lowers HDL cholesterol and places the body in a… Continue reading When Fat Becomes more than Fat

Time-Restricted Feeding

Time Restricted Feeding | Reverse Diabetes MD from Gurpreet Padda on Vimeo. Time-restricted feeding. Time-restricted feeding can help people move into a healthier lifestyle and reverse insulin resistance as well as maintain a healthy weight. Most people eat from the time they wake up until the time they go to bed; typically, they eat three… Continue reading Time-Restricted Feeding

About GGT (Oracle of death or The final common pathway)

About GGT (Oracle of Death or The final common Pathway) | Reverse Diabetes MD from Gurpreet Padda on Vimeo. Excess processed foods and carbohydrates can also lead to increased liver damage. GGT isn’t something that people consider when considering health risks, but it could be referred to as the “oracle of death” or “the final… Continue reading About GGT (Oracle of death or The final common pathway)