Obesity Will Not Be Solved By The Eat Less.
No amount of habit formation can steer the patient away from a dopamine flux, this is an itch that demands to be scratched. The treatment requires extinguishing the precedent cues, providing satiety, and a temporal substitution model.
The Standard American Diet Has A Greater Than 20:1 Ratio of Omega 6 to Omega 3.
The Standard American Diet has a greater than 20:1 ratio of Omega 6 to Omega 3. This distorted ratio is associated with many neuropsychiatric dysfunctions, including profound anxiety. Restoring a healthy ratio of 4:1 (even by supplementing Omega 3) seems to reduce this profound anxiety. Buydens-Branchey, L., & Branchey, M. (2007). Long-chain n-3 polyunsaturated fatty […]
She Said He Said: Ideal.Fit Program
Does Sugar Consumption Cause Obesity?
Sugar has been vilified over the years with claims of its disastrous effects on our health. Are these claims true? Does taken a soda a day guarantee one ill health? What of the effects of excess sugar on obesity? In this article, we will explore these claims and determine whether indeed excessive sugar intake leads […]
Non-Alcoholic Fatty Liver Disease (NAFLD)
Non-alcoholic Fatty Liver Disease is the main cause of liver disease. Its prevalence reaches 30% in the population and up to 75–100% in obesity. Different degrees of severity characterize this disease. Although the great majority of patients are without symptoms, nearly 20% eventually progress to develop chronic hepatic inflammation which can lead to early hypertension, […]
Why We Care
Why do we care so much about food and diet and its impact on your health? We own and operate chronic care health-related companies, but also own and operate restaurants. We have been fascinated with the intersection of health, dietary intake, and lifestyle. We view nutrition as a program, or a subroutine, that informs and instructs the […]