Sugar, vegetable oils, and grains — in my more than 20 years of experience, I have never seen a type 2 diabetic patient that didn’t have this unholy trifecta. The root cause of the obesity, prediabetes, and type 2 diabetes epidemic is this combination of acellular carbohydrates, industrial seed oils, and refined carbohydrates.
Vegetable oil may have something to do with neuropsychiatric conditions, including neuroinflammation, anxiety, and depression. Research has found processed foods, especially the origin of the fat content, are associated with many of our neuropsychiatric conditions. Processed food contains primarily PUFA (polyunsaturated fatty acids) omega-6 vegetable oils. Rancidity in vegetable oils is difficult for the human… Continue reading Vegetable Oil and Neuroinflammation, Anxiety, Depression, ADHD