Summary: Reducing total fat consumption did not considerably help reduce the prevalence of abdominal fat accumulation, and obesity has increased. Studies suggest that this rise is more due to higher consumption of linoleic acid (LA) rich omega-6 fatty acids. It occurred as humans switched to greater consumption of vegetable oils from animal fat consumption. It… Continue reading High intake of omega-6 rich vegetable oils causes obesity and insulin resistance
Important Points: Fibromyalgia Chronic pain hemoglobin A1c insulin resistance Insulin Resistance and Chronic Pain An estimated 10 million adults in the United States live with fibromyalgia — a condition that causes pain throughout the body often to the point where it’s difficult to function. Could the key to understanding and treating fibromyalgia and other chronic pain involve… Continue reading Insulin Resistance and Chronic Pain
If you are like most people you are probably thinking that I have confused diabetes for diabesity, or you are probably wondering whether I intended to say obesity. You are not so far away from the truth as diabesity is a modern disease that links obesity with type 2 diabetes. Diabesity should be a concern… Continue reading What Is Diabesity, And How To Reverse It
Insulin is a vital hormone that controls the levels of sugar in our bodies. In a nutshell, it removes excess glucose from the blood through a process known as glycogenesis. However, problems with insulin are at the heart of many medical conditions. Insulin resistance occurs when your cells stop responding to insulin. This means that… Continue reading What Exactly Is Insulin Resistance?
Obesity, Prediabetes, and Diabetes Type 2 are associated with most of the diseases of modern society (cardiovascular/cerebrovascular disease, cancer, Alzheimer’s disease). These are all metabolic dysfunctions related to the malnutrition of overconsumption which leads to metabolic inflammation, or metal inflammation. This series of articles provides a recipe on how to make a healthy society, and… Continue reading The Secret To Becoming A Type 2 Diabetic
If you have high insulin levels, blood sugar, Type 2 Diabetes, sugar addiction, or insulin resistance, this is the podcast episode for you! Dr. Padda joins Kristy Jo to discuss how you can beat the weight gain, addictions to sugar, and Type 2 Diabetes to regain a life of health, confidence, and control. In this… Continue reading Reversing Type 2 Diabetes with Dr. Gurpreet Padda | Episode 240 The Power Foods Lifestyle Podcast
The carnivore diet is one of the most controversial diets yet. Its followers, however, are very categorical about the immense benefits it brings to their health and wellbeing. What about it makes it work? This article looks at its key proponents in an attempt to find out why it is effective, where some other diets… Continue reading The Carnivore Diet: 8 Reasons Why It Works
The diabetes state of affairs has taken the world by storm. With easy to access processed foods and a sedentary lifestyle, obesity has become all too common. As in many chronic diseases, people are always looking for a cure. Though many diabetics are often under treatment, it is well understood that conventional medicine only manages… Continue reading Should People With Diabetes Try The Carnivore Diet?
About 30 million people in the US have diabetes, of these; about one 8 million don’t know that they have it. Early diagnosis of diabetes can help in the treatment and possibly reversal of diabetes. But what is diabetes reversal? Diabetes reversal is similar to long-term diabetes remission. As much as it is not a… Continue reading Reversing Diabetes; What Does and Doesn’t Work
Flour is hard to avoid during meal times. Breakfast options mainly consist of toast, bagels, cereal, and pancakes. A convenient lunch is sandwiches, wraps, pasta or pizza. Dinner might come with its own temptations too. As a result, the average American now eats 10 servings of refined grains each day. What effect do these refined… Continue reading Refined Grains, Insulin Resistance and Type 2 Diabetes