What Did You Have For Dinner?

If type 2 diabetes were an infectious disease, it is said we would be in the midst of an epidemic. This problematic disease is striking an ever-growing number of adults. With the rising rates of childhood obesity, it has become more common in youth, especially among certain ethnic groups. The good news is that prediabetes […]

The Culprits Behind Lifestyle Induced Inflammation

Inflammation is not entirely a bad thing. However, when it happens over extended periods it can trigger diseases such as diabetes, heart disease, and obesity. A number of foods that we eat have been linked to chronic low-grade inflammation. Being aware of them and eliminating them from your diet can help to improve your health and prevent […]

Unraveling The Metabolic Syndrome

It could be said that heart disease and diabetes type 2 are conjoined at the hip by this one thing- the metabolic syndrome. Metabolic syndrome can be defined as a cluster of conditions that increase one’s risk for heart disease and diabetes type 2. The cardinal signs involved include increased blood pressure, high blood sugar […]