Can Gluten make autoimmune conditions worse?

Table of Contents: Gluten-free Proteins Autoimmune Can Gluten make autoimmune conditions worse? Non-celiac gluten sensitivity is slowly gaining momentum as a legitimate health concern at par with celiac disease. At first, the research findings point out how substances seen in food products containing gluten contribute to those without celiac disease in developing fatigue and bloating. […]

Food is Not Simply the Sum of its Parts

Many people focus on the nutritional content of their food when choosing what to eat. However, only focusing on the nutritional content of food is short-sighted. We don’t process all of the elements of food into energy through simple carbohydrates, proteins (amino acids, peptides), and fat. Food transmits valuable instructional information to our body, prompting […]