Can anxiety be caused by gut problems?

Table of Contents: Anxiety Mental Health Gut Flora Can anxiety be caused by gut problems? According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the United States, affecting an estimated 18 percent of the American population. Given its wide distribution as a disease, the interest in figuring… Continue reading Can anxiety be caused by gut problems?

The Impact Of Sugar On Mental Health

When enjoying your tasty donut, the last thing on your mind your long-term mental health. However, there is plenty of evidence to suggest that you should be thinking of just that. Most of us know the harm of too much sugar on our physical health. It can cause obesity, wide-spread inflammation, and poor dental health… Continue reading The Impact Of Sugar On Mental Health