Ketogenic Diet To A T2DM Patient

The very mention of a ketogenic diet can throw some physicians into a tailspin. As physicians, we are taught about diabetic ketoacidosis, a potentially life-threatening medical emergency. We are not routinely taught about nutritional ketosis, the default human state of existence. Our brain requires either glucose or ketones as a primary fuel source. Ketones are […]

Keto Vs Carnivore

In the world of low-card diets that have amazing results, keto has been a great hit. How does the Carnivore diet compare? Which of these two diets has better outcomes? What are the differences? In this article, we will explore the differences and similarities of these two diets, and discuss why you should try one […]

KETOGENIC DIET SHOW WITH MARY BEAUCHAMP, RN Interview With Dr. Gurpreet Padda, MD

Dr. Padda untangles the roots of our current opiate epidemic, obesity epidemic and diabetes epidemic, which are currently in the process of crippling our economy. He discusses hopeful solutions for the future, including how to prevent the eminent devastation of our physical, emotional and financial health as a nation. This is an inspiring and powerful […]

The Carnivore Diet: What is it?

Are you considering going to carnivore? This all-meat diet is trending, and many people have reported significant benefits from adopting it. However, totally dropping plant-based food off your plate could have a significant impact on your health. In this article, we’ll discuss what this popular diet is and what it does…… What Is the Carnivore […]

Alternatives to The Carnivore Diet

We have earlier discussed the immense benefits of the carnivore diet. Some may consider this diet to be too extreme, exposing one to potential harm. Are there any other alternatives out there that could give similar results and perhaps have less potential threats? In this article, we will explore some of these options. A Low-Carb […]