High intake of omega-6 rich vegetable oils causes obesity and insulin resistance

Summary: Reducing total fat consumption did not considerably help reduce the prevalence of abdominal fat accumulation, and obesity has increased. Studies suggest that this rise is more due to higher consumption of linoleic acid (LA) rich omega-6 fatty acids. It occurred as humans switched to greater consumption of vegetable oils from animal fat consumption. It… Continue reading High intake of omega-6 rich vegetable oils causes obesity and insulin resistance