What’s On Your Plate? Refined Grains Vs Whole Grains…

Contrary to previous research findings, refined grain consumption is not associated with any of the adverse health effects it has been linked to, such as obesity, heart disease, and diabetes. This is according to a new study from the Healthy Lifestyles Research Center at Arizona State University (ASU) published in Advances in Nutrition. The researchers… Continue reading What’s On Your Plate? Refined Grains Vs Whole Grains…

Does Chronic Over Nutrition Play A Role In Metabolic Inflammation?

We have been looking at metabolic inflammation and its role in the development of obesity, diabetes and other chronic diseases. Does overnutrition contribute to metabolic inflammation? How? Some background on overnutrition…. It is estimated that by 2020, two-thirds of the global burden of the disease will be due to chronic non-communicable diseases, most of which… Continue reading Does Chronic Over Nutrition Play A Role In Metabolic Inflammation?