Lack of nutritional information

The nutritional and informational value of food is often ignored by conventional medicine, and ignoring it can lead to severe and expensive chronic diseases. Unfortunately, most currently practicing physicians received less than 16 hours of education on nutrition during medical school. Often, dietary guidelines and recommendations were delegated to the dietitians. Unfortunately, the dietitians were… Continue reading Lack of nutritional information

Are the Odds of Weight Loss in your Favor?

The standard advice of dietitians and physicians to those who want to lose weight is simple: eat less, move more. However, this advice doesn’t actually produce favorable odds for losing and maintaining a healthy weight. Using the standard calorie reduction approach recommended by the dietitians produces a probability of attaining a normal weight at 1… Continue reading Are the Odds of Weight Loss in your Favor?