Foods That Improve Insulin Sensitivity

Insulin sensitivity can be described as the response the body elicits following the release of insulin. When the sensitivity is high, the body will require a small amount of insulin to reduce blood sugar levels. On the other hand, when sensitivity is low, the body may fail to respond to even high levels of insulin.… Continue reading Foods That Improve Insulin Sensitivity

Achieving Success With Diabetes Remission

Many people living with diabetes often wonder if diabetes remission is a possibility for them.  Well, for most people, this is an achievable goal. If you are lucky enough you can go for years without taking any diabetes medication but still maintain normal sugar levels if you are willing to put in the hard work.… Continue reading Achieving Success With Diabetes Remission

Diabesity and Inflammation: A Case Of Chicken And Egg?

In our previous article, I introduced the term diabesity. In case you haven’t read it, you can check it here (link to what is diabesity). In a nutshell, diabesity is the description of diabetes type 2 when it occurs in the context of obesity. Diabesity is triggered by the onset of insulin resistance which means… Continue reading Diabesity and Inflammation: A Case Of Chicken And Egg?