Weight Loss and Diabetes Reversal; Study Results

Diabetes reversal has become a subject of interest in many quarters; patients, clinicians, and researchers are looking for ways to nip this rising epidemic in the bud. And very soon, Big Pharma may be forced to take a harder look at its diabetes management approach. A recent study by the University of Cambridge is pointing […]

Essential Oils, Aromatherapy, And Heart Health

1 in 4 deaths in the US is directly linked to cardiovascular disease, this is quite a significant proportion considering the multitude of possible death causes. Why is this case? One would ask. Cardiovascular disease is greatly influenced by diet and lifestyle, and it can affect literary anyone. Unfortunately when it creeps up, it is hard […]

The Messy Facts about Diet and Inflammation

Can certain foods really help you fight heart disease, arthritis, and dementia? In health, as with so many things, our greatest strength can be our greatest weakness. Take our astonishingly sophisticated response to injury and infection. Our bodies unleash armies of cellular troops to slaughter invaders and clear out traitors. Their movements are marshaled by […]

Can The Liquid Diet Reverse Type 2 Diabetes?

Diabetes was the leading cause of death in the US in 2015. To date, it follows closely behind cardiovascular disease and cancer. For many people, the diagnosis of type 2 diabetes can be devastating as this comes with lots of risks and uncertainties. Also, this implies having to grapple with increasing healthcare costs to manage […]

The Cheat Day? Keto Diet and Metabolic Flexibility

Once the body is in nutritional ketosis, reduced insulin shifts the metabolic pathways to preferentially burn fat stores instead of storing fat stores. This leads to weight loss and can reverse the symptoms of diseases like Type 2 diabetes. Impaired glucose tolerance and type 2 diabetes mellitus are associated with increased risk of cardiovascular disease. […]