Fructose vs Glucose

Fructose and glucose are both sugars, but they are not the same. High-fructose corn syrup was invented in the 1970s and began to replace regular sugar around 1975. The obesity epidemic coincides with the use of HFCS, and vegetable oils and ultra-processed grain also increased in the mid-1970s. The per capita consumption of HFCS —… Continue reading Fructose vs Glucose